Gain Strength
Make Friends
Be Activate
We’ve put together a selection of exercises that covers all aspects of general fitness to help you stay and keep active.
We believe in a world where every child and adult can exercise
WHY IS IT GOOD FOR ME?
Bodyweight exercises such as press ups, dips and wall sits are great for building strength and endurance in the chest, shoulders, core and legs.
Disability fitness areas:
- London, Haringey
Weekly classes of 45 minutes
Small class of 6
Travelling to Lordship Recreation Ground
Want to have fun, make friends and connect with others in your community? Contact us
Proudly Working Together
